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Finding Silver Linings Amidst Our Unexpected Clouds

Initially, the advertisement of a Yoga-Thon fundraiser event caught my eye for two reasons: yoga is one of my favorite things to do and more importantly, my 10-year younger sister had been diagnosed with lung cancer. She was a life-long nonsmoker and a runner…

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More Than Just a Word

In the beginning of 2019, my manager instructed our team to pick a “word.” It would serve as an intention, a personal guide for each of us. Mine was “transformation.” With the selection of that word, I realized I was contemplating a change without knowing what I wanted.

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