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Wellness House and MBSR

  The benefits of meditation have been well documented in many studies and something that most of you already know. Meditation reduces stress, it helps

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The Silver Lining

Artwork by Liz Carren, Member, Wellness House of Annapolis “I am a big believer in mind and body. I knew I had to have a

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Just One More Test

Pictured above: Schmitt Family “Just one more test.” It was June 24th, 2015, and Emily Karcher Schmitt saw her doctor for what was supposed to

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Why Imagine?

Many of us start the New Year with an intention and a word that will be a source of inspiration throughout the year. I would

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