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Wellness House and MBSR
The benefits of meditation have been well documented in many studies and something that most of you already know. Meditation reduces stress, it helps
The Silver Lining
Artwork by Liz Carren, Member, Wellness House of Annapolis “I am a big believer in mind and body. I knew I had to have a
Just One More Test
Pictured above: Schmitt Family “Just one more test.” It was June 24th, 2015, and Emily Karcher Schmitt saw her doctor for what was supposed to
You Are Stronger Than You Think
A cancer diagnosis is one of the most shocking things to hear and share. As an 11-year-old, I was not prepared to hear “Your dad
Why Imagine?
Many of us start the New Year with an intention and a word that will be a source of inspiration throughout the year. I would
Voices from the House – Why Volunteer?
The new year is a popular time to make resolutions or intentions. You may be looking for a new approach to being happier, healthier, more