Keys to Wellness

A cancer diagnosis can strip a person of their sense of power and control over their lives and health; which can lead to anxiety and possible depression. At Wellness House we believe knowledge is power so we work with professionals to bring our members information, strategies, and hands on techniques to help relieve the often burdensome journey cancer and treatment can bring.

Keys to Wellness is an educational seminar series consisting of lectures and integrative instruction on strategies for healthy living.

Topics we have explored include:

• Financial Health
  
• Healthy Living Habits: Food is Fun, Spice up Your Life, Healthy Habits
  
• Creative Journaling Workshop: Collage and Vision Boards
  
• Healing Touch for Self-Care
  
• Reiki for Self-Care